golf6507

How to Heal Yourself With Inner Alignment

Do you think you have the power within you to heal yourself?

Whatever healing ability you think you have is only the tip of the iceberg.

How can I say that with such confidence? Because the mind, no matter how expanded, is still not big enough to hold the infinite power that moves through the body as life force. And that life force can heal you. It wants to heal you. And for life force, healing is effortless.

So, whether you believe in your ability to heal from within or you doubt it, life force does not care. It is there, ready to fix what is broken, to balance what is off balance, to correct what is distorted, and to ease what is tangled. It is ready to heal you.

What is Healing?

Since many people mean many different things when they use the word healing, I'd like to define it very clearly for our purposes. When I speak of healing, I am talking about a journey that leads to joy. It is a journey to wholeness that is fast and sure because it travels the road of "now." It stays responsive to the uniqueness of the moment and it rides the waves of life with skill, dignity, and agility. The destination? Joyful harmonious expressiveness.

In fact, I have become so fond of the phrase "joyful harmonious expressiveness" as a statement for the destination of the healing journey, that I have created the word j-h-e or jhe as a replacement for the word health.

Why Alignment?

In order for jhe to be your experience, life force must have a clear pathway to flow through your system. The most natural and expedient way to allow life force to flow for the purpose of jhe is to bring yourself into alignment.

You are built in such a way that there are avenues of flow for this energy. These avenues exist on the physical level as well as on the energetic level.

To bring your physical structure into alignment for the purpose of healing, we have the chiropractic adjustment.

To bring your energy body into alignment for the purpose of jhe, we have inner alignment exercises and jhe sessions.

here is an inner alignment exercise you can begin doing right now. This will set the stage for more advanced inner alignment practices you may explore in the future. Exercise:

1 - sit upright on your chair or meditation cushion.

2 - with closed eyes, feel a beam of light running vertically though the center of your body. Imagine that this beam of light also runs through the center of the earth. Adjust your posture so that you are effortlessly aligned with this silent beam of light.

3 - Now feel the horizontal surface you are sitting on. Feel the perfect perpendicular set up by the beam of light and the horizontal surface. Bring yourself into resonance with the stability of that perpendicular energy structure. Feel yourself relax into a greater upright posture with less and less effort s a result of your heightened alignment.

4 - Know that every small increment of alignment contributes exponentially to the ease with which life force flows through you. Know that every slight increase in the flow of life force exponentially expands your jhe.

5 - Offer gratitude for how easy it is to come into alignment and for how abundant is the flow of life force.

This is a simple exercise that can provide you with tremendous movement if done regularly.

Never underestimate the power of your own ability to heal from within. Remember, however you understand your ability to heal, it is only the tip of the iceberg.

To receive Dr. Rebbie Straubing's inner alignment sessions, please sign on to the jhe list at http://YOFAjheSessions.com You can learn a full system of inner alignment in the book "Rooted in the Infinite: The yoga of Alignment" Get a Free Download of the beginning of the book at http://RootedintheInfinite.com

posted by 19462 @ 7:16 PM 0 comments

Manuel Uribe, Heaviest Man On Earth

Manuel Uribe, born in Monterrey, mexico is not just any other ordinary man on the street. He holds the distinction of being the heaviest man on earth. He weights 560 kg (over 1200 pounds.) To get a feel of exactly how heavy he is, you need imagine an adult male, and another, and another, and another (this can go on for a little while more) He is almost as heavy as seven adult men.

Manuel Uribe, I take one day at a time. The doctors told me I had a choice. To choose life or to choose death. I chose life.

According to Duncan Kennedy, a BBC reporter, Manuel Uribe is surprisingly not depressed, rather he's happy,

At his peak, he weighed 560kg, or 1234lb, or 88st. That's half a ton. Small Japanese cars come in lighter.

I got a shock when I first met Manuel. He'd agreed to meet us at his home in Monterrey, northern mexico.

I had expected him to be closeted in an upstairs bedroom, out of sight. But no. These days you could not meet a more engaging, funny and contented man.

And the cause of his new found happiness? His weight loss.

In the past year, Manuel has shed 180kg/400lbs off his body, thats almost equivalent to two full grown man climbing out of his body!

Lack of Discipline or a Genetic Problem The question here boils down to this, is it even possible to eat till a state where you end up weighing 1200 pounds? This man here is not a kid like 400 Pounds jessica, he's a grown man who is aware of his doings and even has a supportive mother who cooks his meals daily for this bed-ridden soul.

doctors think that there might be a fault in his genes which triggered the inflammation of his molecular structure, therefore causing him to gain weight uncontrollably.

We Dont Have an Explanation Dr. Jaime Gonzalez makes house calls to Uribe once a week. His goal: to help his patient lose 1,000 pounds. Uribe's legs and lower body are massaged daily to improve blood circulation. Amazingly, Manuel is perfect health despite his massive weight!

He has no high blood pressure, no high cholesterol, no triglycerides, and no diabetes. simply put, he's a healthy man who is just, well, overweight.

The zone Diet Everything Manuel eats now is calculated down to the last detail, literally. His nutritionist says that the diet focuses on controlling his hormones.

"It's about controlling his hormones," says Alejandra Garcia, one of Manuel's nutritionists.

A sample of Manuels meal right now includes a sumptuous bowl of fish soup, complete with large chunks of fish. Followed by this is a grapefruit, half an apple and ending it off with 18 peanuts. Yes, 18 peanuts.

I Choose Life Manuel Uribe, I take one day at a time. The doctors told me I had a choice. To choose life or to choose death. I chose life.

With his life getting back on track, Manuel now has a girlfriend and even wants to have children. He has his own website and has started a Foundation to spread the word that weigh loss for obese people is possible. He has also bought himself a giant massage machine to maintain the circulation in the legs as he can no longer close or move them.

Manuel says his aim is to get down to 120kg/264lbs.

Show your support to Manuel Uribe by dropping words of encouragement for him in our comments panel just below.

His battle to be normal has touched us and in time, we hope he will motivate you too!

You're also able to motivate yourself

Darcy is currently studying and researching into Sports and exercise Sciences. He Co-Owns http://www.figurelicious.com Contact: Darcy at figurelicious.com
"Our body is like a delicate piece of art, every portion and every detail has to be sculpt carefully and patiently to get what we want" -Darcy

posted by 19462 @ 10:08 AM 0 comments