Saturday, January 12, 2008

Golf Schools or Golf Lessons?

If you were to search for golf schools you'd find hundreds and they all promise to help you improve your golf game. Then if you were to search for someone to give you a golf lesson you'd find thousands of golf professionals who would all claim they can help you improve your golf game. So what would be best for you to choose...a golf School or golf Lessons from a pro?

Well to help you decide here's a quick comparison of going to a school compared with getting personal lessons from a golf professional.

Personal golf Lessons:

*You decide what you want to work on and when.

* The average price for an hour long personal lesson with a pro is $75.

* The professionals attention is solely on you so you're the star.

* Generally your lesson is in the same place where you can hit balls before you play.

* If something is going wrong you simply arrange another lesson to help fix it.

* Top instructors are very busy and it's tough to get into their schedules so you may have to settle for a teacher that is not as good.

golf Schools:

* You can practice everything but you're generally told what you must practice and when.

* Average price for a Top 25 School in the US is $1,108.

* The professional's attention is not solely on you.

* At a golf school generally you have access to a large practice facility that is used just for the golf school you're attending.

* After your golf school there is generally limited support and if you need a lot of further help you'll probably have to pay again to attend the school.

* School instructors run golf schools for a living, i.e. that's all they do.

Now if you make the decision to go to a golf school here's what you should expect from the experience:

* 1 to 4 student ratio: If the school you're interested in doesn't have at least a 1 to 4 student/teacher ratio then you should seriously consider another golf school.

* Playing lessons: The school you attend should include at least one playing lesson. Because it's one thing to practice golf but another to play the course and put things into practice in real life situations.

* video analysis: The school should offer video analysis of your golf game as part of the service, not as an extra. video analysis is very, very common these days and an accepted part of modern golf coaching.

* Game time: In the times where you're free to do what you wish you should be able to play a golf course for free or for a very small cost.

So now you know what you should expect from a golf school how much can you expect to improve from a school? Well, do not expect to massively cut your handicap from say 20 to 15 after attending a 3 day school. Because this is an unrealistic goal after such a short period of instruction.

If every golfer slashed 5 strokes from a 3 day golf school then everyone would go to them.

Instead you should see the school as the start of your improvement and when you leave the school you should know your game's strengths and weaknesses. And you should be given a comprehensive plan so you keep on improving and know exactly what you must work on to fix your bad habits. Remember, the golf school is just a starting place to improve your golf game not the complete solution. And here's a word of advice.

If you're going to attend a school make sure you get in some reasonable physical shape before you go, because you'll be standing around a lot and hitting a lot of balls. Also take...

* Sun block

* Sunhat

* A couple of golf gloves

* Band-Aids

* At least a dozen golf balls

* Sunglasses

* Insect repellent

* Umbrella

* Comfortable golf shoes

If you're not used to hitting a lot of balls then you'll get very sore and won't get as much benefit from the golf school experience.

The professional golfer Nick Bayley has discovered from extensive analysis just one golf swing fault that could be stopping you from ball striking consistency and success. And now you can take a simple 2 minute golf swing test to see if you have this swing fault or not. To take the The golf Swing Test visit http://www.yourgolfswingtest.com

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Are You The Best Golf Player You Can Be?

Being a good golf player goes way beyond having a below 80 handicap. Of course, skill at playing the actual game is commendable, but to get your game to take off you need a holistic view to fully achieve a well-rounded game.

Here are the three vital areas to concentrate on:
- fitness,
- practice,
- and Etiquette.

fitness
- Keeping ones body and mind in good shape is a key element to becoming a good, if not great, golfer. Looking after your body and making sure its in tip top condition not only gets you to perform better on the course, it also ensures you that you can enjoy golf even well into your years.

- Achieve bodily fitness by eating right and exercising regularly. Maintain cardiovascular fitness and muscle tone that suits the game of golf. Some indicators of physical fitness are your blood pressure and your BMI (body mass index). Consult with your doctor on what levels are right for your age and body type.

- mental fitness is also just as important. Find ways to relieve yourself of stress. Develop a regular meditation time alone or with family/friends. Keep your mind sharp by exercising it with reading or with puzzles like crosswords.

practice
- Develop a regular and consistent practice routine. many find themselves wanting to play more and practice less when, just like any other sport or discipline, it is the opposite that gets better results as far as scores go. By practicing more, you develop techniques and muscle memory that will carry well into your game.

- A good play to practice ratio is 1:2, that is, for every hour of golf you play, you will do 2 hours of practice. You don't need to do this all in the same day, just schedule alternate practice and play days so as not to work out too much.

- Continue your education on the game. Not just because you know how to play means you already know everything there is. Remember that there is always something new you can learn so either enroll in a class or take a lesson or two with a more advanced player. Read golf magazines and books to keep you up-to-date with the latest ideas and techniques. One excellent source of instruction is given below. Constantly wanting to level up your golf skills shows your dedication to become a better player than your were the year before.

Etiquette
- Being a great player on the course and on the practice field is nothing if you are not a good person to play with. While golf may be a solitary sport, it does not mean that rudeness is condoned. As a gentlemans game, an attitude of respecting others is of utmost importance.

Follow these simple rules and you will see your game improve faster than you thought possible.

For further help I recommend you visit: http://www.fortresspublishing.com/bettergolf.html
Mervyn love.

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Using An Elliptical Trainer For Weight Loss And Fitness

My second favorite form of cardio exercise is using an elliptical trainer (First is mountain biking). Elliptical trainers make your weight loss cardio program quiet, low impact, and challenging.

Elliptical trainers are kind of a combination of rowing, cross country skiing, and bicycling. You move all major muscle groups in a very fluid, low impact way. A high quality elliptical trainer is very solid, (No jerky motions) quiet, and usually comes with a display that will let you know the amount of time you have been riding, calories burned, mileage, etc.

I prefer using an elliptical trainer because of the full body workout plus the fact I can watch TV, listen to music, or even read while I am riding. The sound of a high quality elliptical trainer will not disturb others in your home. The fact that your whole body is involved makes it less likely that you will get bored or experience discomfort while on your elliptical machine. It is easy to track progress and easy to fit into your schedule. Even the busiest people I know watch at least a half hour of TV per day, now you can combine your exercise, weight loss routine with your TV time!

When it comes to elliptical trainers Quality Counts! Do not get a loose, squeaky, cheap variety; it will end up being a clothes hanger in your family room! cheap elliptical trainers do not provide a fluid motion and can sometimes feel jerky. A high quality elliptical machine will have a natural feel while you are riding. high quality elliptical trainers can be found at reputable web sites and some exercise equipment stores, but I have yet to find one I liked at a department store. Look for trial periods, satisfaction guarantees, and warranties.

How can you incorporate riding an elliptical machine into your weight loss program? Let me give you a few suggestions but remember to check with your doctor and realize your limits. First off theoretically speaking, 3500 calories represents one pound of fat. If you eat 3500 more calories than your body needs it will be stored as a pound of fat, if you consume 3500 less calories than your body needs it will burn 1 pound of stored energy resulting in fat loss. Perhaps you are saying: Wait a minute! Why are you talking about consuming fewer calories? I thought this was an article about elliptical machines and weight loss! The key here is; consuming fewer calories than your body needs. Rather than focusing on how to consume fewer calories we are going to think of our elliptical workouts as a way to cause our bodies to need more calories.

Lets say you are someone who is relatively stable in your consumes/needs bank; You are consuming a few more calories than you are burning and perhaps have been slowly gaining weight over the years. Set a goal to eat as you normally do and ride the elliptical trainer for 3500 calories over a weeks time. Do this consistently week after week and you will achieve weight loss.

Lets say you are someone who is not so stable in your consumes/needs bank. You are consuming many more calories than you are burning. If this is the case you will obviously need to make some better food decisions. Read some of our other articles for ideas on how to cut some calories from your diet. start with a goal to ride the elliptical machine for 3500 calories per week and soon you will be on the positive side of the consumes/needs bank and you will start to drop those pounds.

Ride your elliptical trainer consistently and do your best to make it a ritual that you enjoy. Listen to music, watch TV, readmake it something you look forward to every day. The rewards will be a healthier body, less fat, and a better feeling you.

I wish for you the best of health!

Bill Herren

Bill Herren is the webmaster for weightloss-articles.com Everything weight loss related! Weight loss success stories, product reviews, exercise articles, weight loss recipes, and diet articles. All Free and all designed to help you lose weight!

http://www.weightloss-articles.com

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